CRISIS HELP

CRISIS HELP *If you or someone else is in immediate risk to themselves or others, call 999 *Local mental health ...

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See your GP

Worried about your mental health? See your GP You may find it hard to talk about how you feel, but ...

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Mental Health

Mental Health – How does it really feel? Mental health issues are more common than you might think. One in ...

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Stress

Stress – See the signs Stress makes you feel like you’re under too much mental or emotional pressure. It affects ...

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Depression

Depression is a low mood disorder. We all feel down at times, but if these feelings last and get in ...

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Anxiety

Anxiety Disorders Anxiety means feeling worried, fearful or nervous. It’s natural to be anxious – but if the feelings don’t ...

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